First Principles Ep. 2
https://anchor.fm/firstprinciples/episodes/Appreciation-with-Uma-Darbha-and-Jessica-Song---Mindset-of-the-Week-eo9urn
Appreciation is a simple way to make your brain a happier place. As CGP Grey says, taking 2 minutes per day to write one thing you're grateful for is "frustratingly effective."
Connect with Us
Jessica: https://www.linkedin.com/in/jessica-song1002/
Uma: https://www.linkedin.com/in/umadarbha/
Release notes: The decision making and creation process behind this episode
https://blog.lauragao.ca/2.html
One final thought...